Tips {% include 'components/mean-bean/tips' %}
#
HTML
<section class="inner mean-bean">
    <div class="mb-tips clearfix">
        <h1>
            Top Ten <span>Tips</span>
        </h1>
        <div class="equaliser-row">
            <div class="mb-tip equalise">
                <div class="mb-tip__title-container">
                    <div class="mb-tip__number">1</div>
                    <div class="mb-tip__title">
                        <h3>
                            Create Space
                        </h3>
                    </div>
                </div>
                <p>Create some space during the week to just stop and reflect. You look at life differently during the challenge.</p>
            </div>
            <div class="mb-tip equalise">
                <div class="mb-tip__title-container">
                    <div class="mb-tip__number">2</div>
                    <div class="mb-tip__title">
                        <h3>
                            Stay Hydrated
                        </h3>
                    </div>
                </div>
                <picture>
                    <source media="(min-width: 375px)" srcset="/images/mainsite5/mean-bean/water.png, /images/mainsite5/mean-bean/water@2x.png 2x">
                        <img class="mb-water" src="/images/mainsite5/mean-bean/water.png" alt="Water">
                    </picture>
                    <p>Drink loads of water – it will keep you hydrated and fill you up a little better when you're craving cake.</p>
                </div>
            </div>
            <div class="equaliser-row">
                <div class="mb-tip equalise">
                    <div class="mb-tip__title-container">
                        <div class="mb-tip__number">3</div>
                        <div class="mb-tip__title">
                            <h3>
                                Prepare
                            </h3>
                        </div>
                    </div>
                    <p>Wean yourself off caffeine/sugary snacks the week leading up to Mean Bean or else you'll suffer from caffeine withdrawal headaches or sugar cravings.</p>
                </div>
                <div class="mb-tip equalise">
                    <div class="mb-tip__title-container">
                        <div class="mb-tip__number">4</div>
                        <div class="mb-tip__title">
                            <h3>
                                Try Fasting
                            </h3>
                        </div>
                    </div>
                    <p>You could treat this as a fast. Expect God to be your sustenance as you choose not to live on bread alone (Deuteronomy 8:3).</p>
                    <picture>
                        <source media="(min-width: 647px)" srcset="/images/mainsite5/mean-bean/2019/MeanBean_Guide_Try_Fasting_Desktop.png, /images/mainsite5/mean-bean/2019/MeanBean_Guide_Try_Fasting_Desktop_@2x.png 2x">
                            <source media="(min-width: 375px)" srcset="/images/mainsite5/mean-bean/2019/MeanBean_Guide_Try_Fasting_Mobile.png, /images/mainsite5/mean-bean/2019/MeanBean_Guide_Try_Fasting_Mobile_@2x.png 2x">
                                <img src="/images/mainsite5/mean-bean/2019/Get_Set_Mobile.png" alt="Get Set">
                            </picture>
                        </div>
                    </div>
                    <div class="mb-tip equalise">
                        <div class="mb-tip__title-container">
                            <div class="mb-tip__number">5</div>
                            <div class="mb-tip__title">
                                <h3>
                                    Team Up
                                </h3>
                            </div>
                        </div>
                        <p>Get your housemates, friends or family to do it with you. It's much harder if you're doing it alone, surrounded by other people tucking into some Coq au vin.</p>
                        <picture>
                            <source media="(min-width: 647px)" srcset="/images/mainsite5/mean-bean/2019/MeanBean_Guide_TeamUp_Desktop.png, /images/mainsite5/mean-bean/2019/MeanBean_Guide_TeamUp_Desktop_@2x.png 2x">
                                <source media="(min-width: 375px)" srcset="/images/mainsite5/mean-bean/2019/MeanBean_Guide_TeamUp_Mobile.png, /images/mainsite5/mean-bean/2019/MeanBean_Guide_TeamUp_Mobile_@2x.png 2x">
                                    <img src="/images/mainsite5/mean-bean/2019/MeanBean_Guide_TeamUp_Mobile.png" style="margin: 0 auto" alt="Get Set">
                                </picture>
                            </div>
                            <div class="mb-tip equalise">
                                <div class="mb-tip__title-container">
                                    <div class="mb-tip__number">6</div>
                                    <div class="mb-tip__title">
                                        <h3>
                                            Know your limits
                                        </h3>
                                    </div>
                                </div>
                                <p>Your brain will be operating on less sugar and this will reduce your mental capacity. You'll forget stuff more easily, lose your train of thought and operate more slowly – so take it easy.</p>
                            </div>
                            <div class="mb-tip equalise">
                                <div class="mb-tip__title-container">
                                    <div class="mb-tip__number">7</div>
                                    <div class="mb-tip__title">
                                        <h3>
                                            Take a Trip
                                        </h3>
                                    </div>
                                </div>
                                <p>Go to the supermarket at least once during the week. You'll notice the crazy amount of choice we have in the UK, which will help you reflect on how fortunate we are.</p>
                            </div>
                            <div class="mb-tip equalise">
                                <div class="mb-tip__title-container">
                                    <div class="mb-tip__number">8</div>
                                    <div class="mb-tip__title">
                                        <h3>
                                            Divide and Conquer
                                        </h3>
                                    </div>
                                </div>
                                <p>It can help to split up meals so that the hunger pangs are less severe – ie eat half your breakfast amount, then finish it at 11am.</p>
                            </div>
                            <div class="mb-tip equalise">
                                <div class="mb-tip__title-container">
                                    <div class="mb-tip__number">9</div>
                                    <div class="mb-tip__title">
                                        <h3>
                                            Keep busy
                                        </h3>
                                    </div>
                                </div>
                                <p>While it can be hard to make plans with friends when you know you’ll be hungry, having a couple of evenings being busy can help make the week go quickly.</p>
                            </div>
                            <div class="mb-tip equalise mb-tip--full equalise">
                                <div class="mb-tip__title-container">
                                    <div class="mb-tip__number">10</div>
                                    <div class="mb-tip__title">
                                        <h3>
                                            Celebrate
                                        </h3>
                                    </div>
                                </div>
                                <div class="large-col-6">
                                    <p>When the clock hits 6pm on Sunday 24 March, you’ll have completed something amazing. Around 20 per cent of donations come in after the challenge, so continue to remind people how they can sponsor you. Then, celebrate the fact that lives have been transformed, and treat yourself to a cuppa – <strong>you’ve earned it!</strong></p>
                                </div>
                                <div class="large-col-6">
                                    <picture>
                                        <source media="(min-width: 647px)" srcset="/images/mainsite5/mean-bean/2019/MeanBean_Guide_Celebrate_Desktop.png, /images/mainsite5/mean-bean/2019/MeanBean_Guide_Celebrate_Desktop_@2x.png 2x">
                                            <source media="(min-width: 375px)" srcset="/images/mainsite5/mean-bean/2019/MeanBean_Guide_Celebrate_Mobile.png, /images/mainsite5/mean-bean/2019/MeanBean_Guide_Celebrate_Mobile_@2x.png 2x">
                                                <img src="/images/mainsite5/mean-bean/2019/MeanBean_Guide_Celebrate_Desktop.png" alt="Celebrate">
                                            </picture>
                                        </div>
                                    </div>
                                </div>
                            </section>
Twig
<section class="inner mean-bean">
	<div class="mb-tips clearfix">

	<h1>Top Ten <span>Tips</span></h1>

		<div class="equaliser-row">
			<div class="mb-tip equalise">
				<div class="mb-tip__title-container">
					<div class="mb-tip__number">1</div>
					<div class="mb-tip__title"><h3>Create Space</h3></div>
				</div>
				<p>Create some space during the week to just stop and reflect. You look at life differently during the challenge.</p>
			</div>

			<div class="mb-tip equalise">
				<div class="mb-tip__title-container">
					<div class="mb-tip__number">2</div>
					<div class="mb-tip__title"><h3>Stay Hydrated</h3></div>
				</div>
				<picture>
			        <source media="(min-width: 375px)" srcset="/images/mainsite5/mean-bean/water.png, /images/mainsite5/mean-bean/water@2x.png 2x">
		            <img class="mb-water" src="/images/mainsite5/mean-bean/water.png" alt="Water">
	    	    </picture>
				<p>Drink loads of water – it will keep you hydrated and fill you up a little better when you're craving cake.</p>
			</div>
		</div>
		<div class="equaliser-row">
			<div class="mb-tip equalise">
				<div class="mb-tip__title-container">
					<div class="mb-tip__number">3</div>
					<div class="mb-tip__title"><h3>Prepare</h3></div>
				</div>
				<p>Wean yourself off caffeine/sugary snacks the week leading up to Mean Bean or else you'll suffer from caffeine withdrawal headaches or sugar cravings.</p>
			</div>

			<div class="mb-tip equalise">
				<div class="mb-tip__title-container">
					<div class="mb-tip__number">4</div>
					<div class="mb-tip__title"><h3>Try Fasting</h3></div>
				</div>
				<p>You could treat this as a fast. Expect God to be your sustenance as you choose not to live on bread alone (Deuteronomy 8:3).</p>
				<picture>
				        <source media="(min-width: 647px)" srcset="/images/mainsite5/mean-bean/2019/MeanBean_Guide_Try_Fasting_Desktop.png,  /images/mainsite5/mean-bean/2019/MeanBean_Guide_Try_Fasting_Desktop_@2x.png 2x">
				        <source media="(min-width: 375px)" srcset="/images/mainsite5/mean-bean/2019/MeanBean_Guide_Try_Fasting_Mobile.png, /images/mainsite5/mean-bean/2019/MeanBean_Guide_Try_Fasting_Mobile_@2x.png 2x">
			            <img src="/images/mainsite5/mean-bean/2019/Get_Set_Mobile.png" alt="Get Set">
		    	    </picture>
			</div>
		</div>

		<div class="mb-tip equalise">
			<div class="mb-tip__title-container">
				<div class="mb-tip__number">5</div>
				<div class="mb-tip__title"><h3>Team Up</h3></div>
			</div>
			<p>Get your housemates, friends or family to do it with you. It's much harder if you're doing it alone, surrounded by other people tucking into some Coq au vin.</p>
			<picture>
		        <source media="(min-width: 647px)" srcset="/images/mainsite5/mean-bean/2019/MeanBean_Guide_TeamUp_Desktop.png,  /images/mainsite5/mean-bean/2019/MeanBean_Guide_TeamUp_Desktop_@2x.png 2x">
		        <source media="(min-width: 375px)" srcset="/images/mainsite5/mean-bean/2019/MeanBean_Guide_TeamUp_Mobile.png, /images/mainsite5/mean-bean/2019/MeanBean_Guide_TeamUp_Mobile_@2x.png 2x">
	            <img src="/images/mainsite5/mean-bean/2019/MeanBean_Guide_TeamUp_Mobile.png" style="margin: 0 auto" alt="Get Set">
    	    </picture>
		</div>

		<div class="mb-tip equalise">
			<div class="mb-tip__title-container">
				<div class="mb-tip__number">6</div>
				<div class="mb-tip__title"><h3>Know your limits</h3></div>
			</div>
			<p>Your brain will be operating on less sugar and this will reduce your mental capacity. You'll forget stuff more easily, lose your train of thought and operate more slowly – so take it easy.</p>
		</div>

		<div class="mb-tip equalise">
			<div class="mb-tip__title-container">
				<div class="mb-tip__number">7</div>
				<div class="mb-tip__title"><h3>Take a Trip</h3></div>
			</div>
			<p>Go to the supermarket at least once during the week. You'll notice the crazy amount of choice we have in the UK, which will help you reflect on how fortunate we are.</p>
		</div>

		<div class="mb-tip equalise">
			<div class="mb-tip__title-container">
				<div class="mb-tip__number">8</div>
				<div class="mb-tip__title"><h3>Divide and Conquer</h3></div>
			</div>
			<p>It can help to split up meals so that the hunger pangs are less severe – ie eat half your breakfast amount, then finish it at 11am.</p>
		</div>

		<div class="mb-tip equalise">
			<div class="mb-tip__title-container">
				<div class="mb-tip__number">9</div>
				<div class="mb-tip__title"><h3>Keep busy</h3></div>
			</div>
			<p>While it can be hard to make plans with friends when you know you’ll be hungry, having a couple of evenings being busy can help make the week go quickly.</p>
		</div>

		<div class="mb-tip equalise mb-tip--full equalise">
			<div class="mb-tip__title-container">
				<div class="mb-tip__number">10</div>
				<div class="mb-tip__title"><h3>Celebrate</h3></div>
			</div>
			<div class="large-col-6">
				<p>When the clock hits 6pm on Sunday 24 March, you’ll have completed something amazing. Around 20 per cent of donations come in after the challenge, so continue to remind people how they can sponsor you. Then, celebrate the fact that lives have been transformed, and treat yourself to a cuppa – <strong>you’ve earned it!</strong></p>
			</div>
			<div class="large-col-6">
				<picture>
			        <source media="(min-width: 647px)" srcset="/images/mainsite5/mean-bean/2019/MeanBean_Guide_Celebrate_Desktop.png,  /images/mainsite5/mean-bean/2019/MeanBean_Guide_Celebrate_Desktop_@2x.png 2x">
			        <source media="(min-width: 375px)" srcset="/images/mainsite5/mean-bean/2019/MeanBean_Guide_Celebrate_Mobile.png, /images/mainsite5/mean-bean/2019/MeanBean_Guide_Celebrate_Mobile_@2x.png 2x">
		            <img src="/images/mainsite5/mean-bean/2019/MeanBean_Guide_Celebrate_Desktop.png" alt="Celebrate">
	    	    </picture>
	    	</div>
		</div>
	
	</div>

</section>
{}

Top Ten Tips

1

Create Space

Create some space during the week to just stop and reflect. You look at life differently during the challenge.

2

Stay Hydrated

Water

Drink loads of water – it will keep you hydrated and fill you up a little better when you're craving cake.

3

Prepare

Wean yourself off caffeine/sugary snacks the week leading up to Mean Bean or else you'll suffer from caffeine withdrawal headaches or sugar cravings.

4

Try Fasting

You could treat this as a fast. Expect God to be your sustenance as you choose not to live on bread alone (Deuteronomy 8:3).

Get Set
5

Team Up

Get your housemates, friends or family to do it with you. It's much harder if you're doing it alone, surrounded by other people tucking into some Coq au vin.

Get Set
6

Know your limits

Your brain will be operating on less sugar and this will reduce your mental capacity. You'll forget stuff more easily, lose your train of thought and operate more slowly – so take it easy.

7

Take a Trip

Go to the supermarket at least once during the week. You'll notice the crazy amount of choice we have in the UK, which will help you reflect on how fortunate we are.

8

Divide and Conquer

It can help to split up meals so that the hunger pangs are less severe – ie eat half your breakfast amount, then finish it at 11am.

9

Keep busy

While it can be hard to make plans with friends when you know you’ll be hungry, having a couple of evenings being busy can help make the week go quickly.

10

Celebrate

When the clock hits 6pm on Sunday 24 March, you’ll have completed something amazing. Around 20 per cent of donations come in after the challenge, so continue to remind people how they can sponsor you. Then, celebrate the fact that lives have been transformed, and treat yourself to a cuppa – you’ve earned it!

Celebrate